Easy yoga flow is een zachte vorm van yoga waarbij rustige bewegingen in een vloeiende stijl het lichaam langzaam openen. Een mix van stabiliteit, flexibiliteit, spierversterking en ontspanning.
Easy yoga flow is een zachte vorm van yoga waarbij rustige bewegingen in een vloeiende stijl het lichaam langzaam openen. Een mix van stabiliteit, flexibiliteit, spierversterking en ontspanning.
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